By sticking to a strict dental routine, minimising overall consumption of chocolate and following the tips below, you and your family can minimise tooth decay and maintain great oral health this Easter. Avoid continuous consumptions Aim to enjoy your Easter sweets at mealtimes, rather than between meals. Chewing on food continuously means that your saliva…
Do you wake up with dull headaches or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it often happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth….
A mouthguard can reduce the risk of dental injuries. Sport, leisure and recreation activities are the most common causes of dental injuries. Dental injuries can be painful, disfiguring and expensive to treat. It isn’t possible to wear a mouthguard at all times to avoid dental injury but you can help protect your mouth or your…