Tiring of Sleep Apnoea  Sleep apnoea is a common condition that involves disturbed sleep as a result of disruptions to breathing. Apnoea meaning the absence of breath. It is not simply a case of snoring or a restless night sleep, and can have serious health consequences if left undiagnosed and untreated. There are three types…

Is your acidic diet eating away your tooth enamel? Do you regularly consume acidic foods and drinks such as fruit (particularly citrus), pickles, tomato products, tea, coffee, fruit juices, soft drink and alcohol (e.g. wine and pre-mixed drinks)? Then your diet could be eroding your tooth enamel – which may lead to yellowing, pain and…