Have you ever felt painful clicking or popping in your jaw when you talk or chew? Many people suffer from a jaw, muscle and joint disorder known as temporomandibular disorder (TMD) and may not even know it. While it is not always possible to pinpoint the exact cause of TMD, in many cases it…
Dentists can treat sleep apnoea that is not severe. In fact, studies have shown that oral dental appliances are effective, safe and simple treatment options for suffers from mild to moderate obstructive sleep apnoea. Our Penrith dentists here at Tindale Dental Centre have expertise and training in dental sleep solutions. We can provide the advice,…
By sticking to a strict dental routine, minimising overall consumption of chocolate and following the tips below, you and your family can minimise tooth decay and maintain great oral health this Easter. Avoid continuous consumptions Aim to enjoy your Easter sweets at mealtimes, rather than between meals. Chewing on food continuously means that your saliva…
Do you wake up with dull headaches or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it often happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth….
A mouthguard can reduce the risk of dental injuries. Sport, leisure and recreation activities are the most common causes of dental injuries. Dental injuries can be painful, disfiguring and expensive to treat. It isn’t possible to wear a mouthguard at all times to avoid dental injury but you can help protect your mouth or your…
Many of us will have made New Year’s resolutions to perhaps exercise more frequently and to eat more healthily, but did you know having good dental health can help? In fact your mouth is a ‘window’ to the rest of your body, and if you neglect it you are more at risk of developing general…
Much like the debate of folding versus scrunching or showering in the morning versus at night, whether you should brush your teeth before or after brekkie is a topic of much contention. On one hand, if you brush before breakfast you’re getting rid of those awful bacteria responsible for having bad breath. On the other…
Professional teeth whitening is a well-proven, safe and effective way to enhance your smile. Many of us find that our teeth colour has dulled over time. This can be due to dietary factors with coffee, tea and red wine being the main culprits, habits such as smoking or it can simply be a part of…
It’s the beginning of 2018, and you know what that means: it won’t be long before the kids have to get back to school and out of your hair. Before they get on the bus or you drop them off, make their way to class and hit the books, think about the best way for…