If you always wake up with a bad headache you might want to break this routine with dental mouthguards.
Migraines could be a sign of having poor oral habits and other possible dental issues. Although you might not be aware of what is happening, the effects of poor dental health will eventually show up. Here are some of the reasons that cause your headaches.
Teeth grinding
When you are constantly grinding your teeth, it can weaken your teeth and put strong pressure on your jaw. As a result, it might cause your body imbalance and signal stress to your brain that triggers pain.
Dental mouthguards serve as the protection of your teeth from grinding, preventing your teeth from getting further damaged.
TMJ disorder
The temporomandibular joint disorder (TMJ) is one of the main causes of experiencing intense headaches. Due to the tense of your jaw muscles, the pain can travel from your cheek onto the top of your head.
If not treated, TMJ disorder can interrupt the way you speak and eat.
Sleep apnoea
Interrupted sleep is a big factor in having morning headaches. When your sleep gets interrupted most of the time, it gets harder for you to relax and recover.
Ignoring the early symptoms of sleep apnoea can lead you to a having a more serious health risk.
How dental mouthguards provide relief
Mouthguards are usually known for their use when playing sport, however, they can be used for other things. A mouthguard can provide relief for those who have TMJ disorder or prevent teeth grinding while you sleep.
Additionally, dental mouthguards can be used for those who are struggling with sleep apnoea.
Get your custom mouthguard at Tindale
Tindale Dental Centre provides custom-made mouthguards that fit the needs of our patients. Our professional dentist can discuss the different types of mouthguards and guide you on how to use them effectively.
Book an appointment with one of our Penrith dentists on (02) 4726 5400 to determine if you need a mouthguard and to be fitted.