Sports drinks are designed to replenish the fluids, sugar and electrolytes that may have been lost during strenuous physical exercise. Unfortunately, to achieve this replenishment, these drinks tend to be highly acidic and sugary – and due to their appealing flavourings, they are consumed much more frequently than required, and often not in association with…

Are you struggling with bad breath despite brushing your teeth twice each day? How about flossing? Many of us tend to believe that all we need to do in order to have a fresh breath is to simply brush our teeth, have a mint or chew some minty gum. While these might help in the…

It might seem like a harmless enough choice to make however, it can have some serious dental consequences. Possibly resulting in more pain than the initial piercing itself.

Anaemia is the result of a deficiency in the number or quality of red blood cells, which play the important role of transporting oxygen throughout the body.

Last month we talked about the 4 different types of teeth, this month we’ll look at what makes up a tooth. Firstly, what are the parts of a tooth? There are two basic parts that make up a tooth: the crown, this is the first part of the tooth to develop and appear. Ideally, it…

Yes, it’s true, they are the primary teeth and they are designed to be lost during childhood, however, there are still important reasons to be taking care of those baby (milk) teeth. In fact, it can be just as important as taking care of your adult (permanent) teeth. 

The 4 unique types of teeth Have you ever had a really good look at all of the teeth in your mouth? Perhaps you have noticed that there are a few different shapes, but did you know that there are actually four different types of teeth? Each one performing a different job, not only in…

Don’t ig-gnaw your gnawing habit Do you regularly chew and gnaw on hard objects such as pens, pencils or ice cubes? This is a habit that you mustn’t ignore! You could be causing more damage than you realise. Constantly biting and grinding your teeth on hard objects can chip, wear-down, damage and erode the protective…

Xerostomia (zeer-oh-stoh-mee-ah) is the medical term for the chronic condition of dry mouth. Everyone experiences a dry mouth from time-to-time, but when it becomes a continuous experience it may be time to make an appointment with one of our highly experienced Dentists at Tindale Dental Centre, as you could have a problem with producing saliva….

Have you ever asked your dentist this question? If you have you will know the answer is a definite “yes”! And how often? You should be flossing at least once daily. Brushing your teeth is great for cleaning the visible surfaces, but not so much the surfaces between the teeth. This makes up nearly half…

Kids and Cavities Did you know that in a recent nationwide study by Adelaide University where 24,000 kids were randomly chosen for a dental examination across many different communities, as many as half of all six-year olds examined showed signs of dental disease! The researchers were quick to point out that the reasons behind such…

Halitosis, or bad breath, is an embarrassing problem that nearly everyone knows, yet few want to talk about. Our experienced dentists at Tindale Dental centre can help you get to the bottom of this problem and give you simple solutions to prevent bad breath. Bad breath has many causes, such as: Odor-causing foods Tooth decay…

Do you wake up with dull headaches or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it often happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth….

Thumb sucking Thumb sucking is a common habit in children from infancy to age four. Children suck their thumbs due to boredom, hunger, fatigue, stress, for comfort or as a sleep aid/association. However, this seemingly harmless habit can start affecting their dental health at five to six years of age. At this point, ending the…

Dentists can treat sleep apnoea that is not severe. In fact, studies have shown that oral dental appliances are effective, safe and simple treatment options for suffers from mild to moderate obstructive sleep apnoea. Our Penrith dentists here at Tindale Dental Centre have expertise and training in dental sleep solutions. We can provide the advice,…

Do you wake up with dull headaches or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it often happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth….

A mouthguard can reduce the risk of dental injuries. Sport, leisure and recreation activities are the most common causes of dental injuries. Dental injuries can be painful, disfiguring and expensive to treat. It isn’t possible to wear a mouthguard at all times to avoid dental injury but you can help protect your mouth or your…