If you are considering getting pregnant it is sensible to visit your dentist before you conceive as your dentist will be able to examine and x-ray your teeth to assess for decay, infection or dental issues that may need addressing before you are pregnant or even during your pregnancy. One of the key areas…

Did you know that most of the nasty and often stinky bacteria in your mouth live on your tongue? If you want to avoid or beat bad breath then cleaning your tongue with a tongue scraper and not your toothbrush is the way to go. Follow these steps to make sure you clean your tongue…

What is Gum Disease? Research shows that 47% of the population has moderate to severe gum disease, which, if left untreated, can severely affect the health of your teeth and gums and make you look old before your time. Gum disease is caused by a build-up of plaque – a sticky bacteria that feeds on…

  Click Here to download a printable PDF with instructions.   Essential Care – Brushing and Flossing Instructions PROPER BRUSHING Proper brushing helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss. Use a soft-bristle brush and an ADA accepted fluoride toothpaste to remove plaque and food particles. Replace…

  Click Here to download a printable PDF with instructions.   HOW TO BRUSH AND FLOSS Proper brushing removes plaque from inner, outer and chewing surfaces of teeth. You should spend at least 2 minutes twice a day brushing. It’s simple Prepare the toothbrush with a pea size drop of toothpaste. Use a timer set…