Are you flossing regularly? It is probably a question you often hear at the dentist. We ask because we care! We don’t want to shame you; rather, we ask because we want you to achieve the best smile possible. Why can’t I just brush my teeth? Brushing your teeth even twice a day isn’t enough…
Trouble sleeping at night? Do you wake up tired? You could have an underlying sleep issue! Sleep issues Insomnia, snoring, bruxism (tooth grinding), and sleep apnoea are often considered the most common sleep issues. Luckily, if you have trouble sleeping, snoring, or grinding your teeth, your dentist may be able to help (or refer…
Not everyone is born with a celebrity smile but do you want to know a secret, the answer is in veneers. And arguably, half of the celebs weren’t born with a perfect smile either! This is why it is not surprising to learn many celebrities have used this particular treatment to achieve that perfect movie-star…
You might be a tooth grinder or jaw clencher and not even know it! Many people aren’t even aware they are grinding their teeth until a partner mentions it or they experience repetitive symptoms and accompanying pain that they can’t explain. Teeth grinding occurs day and night Most people are unaware they grind or…
Dentists in Penrith will tell you to brush your teeth twice a day. However, do you know why brushing twice a day is good for you? Whiter teeth When you eat and drink, colours or pigments from the food and liquid absorb into your teeth. However, brushing twice a day helps remove the discolouring….
Getting ready for school or getting ready to go to bed can be a lengthy and frustrating process if your child is not a huge fan of brushing their teeth. But how can we encourage our kids to brush their teeth without the routine turning into a battleground? The Tindale Dental Centre team have learnt…
When brushing your teeth or biting into a crisp apple have you noticed your gums bleeding? There are a number of reasons why this might occur – it could be as simple as adjusting your brushing technique or from a new firm toothbrush, but it could also be a sign of gingivitis – a curable…
Are you kept awake at night by the sounds of your partner grinding their teeth? Or do you wake with an unexplained dull headache or sore jaw yourself? As it often occurs during sleep, many people are not even aware they grind their teeth. Stress and anxiety can certainly be the cause behind teeth grinding,…
So many of us make New Year’s resolutions, but most of us are likely to let it slide as the year becomes busy again. If you want to take better care when looking after your teeth and gums this year, these five resolutions can keep you diligent: 1. Schedule a Dental Appointment Has it been…
A toothache is just awful. You can’t see it, it doesn’t go away on its own and you can’t massage it like a muscle knot. It’s also a loud indicator of a problem that requires immediate attention from a dentist. Our Tindale Dental Centre in Penrith offers emergency dental appointments in these cases. Please call…
Many oral health risks increase with age. Seniors are more likely to experience certain dental diseases and related problems than people in younger age groups, due to a combination of age-related risks, health factors accumulated over a lifetime and lifestyle factors such as smoking and poor nutrition that may be controlled. Talking to your dentist…
Have you noticed an increase in dental health problems as you have grown older? Despite common belief – losing your teeth as you get older is not inevitable. Provided that you take proper care of your oral health and have regular dental check-ups, you can continue to enjoy smiling, talking and eating comfortably with your…
Did you know the hormonal changes that occur during pregnancy can have an impact on your teeth, gums and mouth? This can be directly, such as changes in how your body responds to plaque, or indirectly – due to reflux and vomiting. The following issues are not definitive, some women are more prone than others,…
Do you clean your tongue? Brushed teeth. Tick. Flossed. Tick. Rinsed with mouthwash. Tick. Cleaned tongue…? It might seem a strange concept, but your tongue does harbour bacteria, just like the other areas of your mouth, and these bacteria can play a part in causing bad breath. In fact, the majority of the bacteria in…
Tiring of Sleep Apnoea Sleep apnoea is a common condition that involves disturbed sleep as a result of disruptions to breathing. Apnoea meaning the absence of breath. It is not simply a case of snoring or a restless night sleep, and can have serious health consequences if left undiagnosed and untreated. There are three types…
Is your acidic diet eating away your tooth enamel? Do you regularly consume acidic foods and drinks such as fruit (particularly citrus), pickles, tomato products, tea, coffee, fruit juices, soft drink and alcohol (e.g. wine and pre-mixed drinks)? Then your diet could be eroding your tooth enamel – which may lead to yellowing, pain and…
Is eating ice cream or sipping a cup of hot coffee painful for you? The answer is a resounding “yes” for people who suffer from sensitive teeth. Many adults experience hypersensitivity when they eat, drink or touch their teeth. Fortunately, dentistry can offer simple and effective treatments for this uncomfortable condition. Possible causes of tooth…
Have you ever felt painful clicking or popping in your jaw when you talk or chew? Many people suffer from a jaw, muscle and joint disorder known as temporomandibular disorder (TMD) and may not even know it. While it is not always possible to pinpoint the exact cause of TMD, in many cases it…
By sticking to a strict dental routine, minimising overall consumption of chocolate and following the tips below, you and your family can minimise tooth decay and maintain great oral health this Easter. Avoid continuous consumptions Aim to enjoy your Easter sweets at mealtimes, rather than between meals. Chewing on food continuously means that your saliva…
Many of us will have made New Year’s resolutions to perhaps exercise more frequently and to eat more healthily, but did you know having good dental health can help? In fact your mouth is a ‘window’ to the rest of your body, and if you neglect it you are more at risk of developing general…