Brushing your teeth with the right kind of toothpaste can level up your oral care routine and give you a healthier smile. If you are considering upgrading your choice, here’s what you need to know.
First, how often should you brush?
To effectively remove excess food and plaque buildup, make sure to brush your teeth twice a day for at least two minutes. This simple practice reduces your risk of getting cavities, gum disease, and other oral health conditions.
Know your toothpaste options
Before hopping on the flavours and texture, there are some things you might want to check before buying a toothpaste.
Fluoride Toothpaste
Brushing and flossing can clean your teeth, but sometimes cleansing isn’t enough. Fluoride gives extra protection to your teeth. It strengthens your tooth enamel, which makes it effective in preventing cavities and tooth decay.
Whitening toothpaste
This type helps you achieve a more radiant smile by removing surface stains to brighten up your teeth. In some cases, such as discolouration or deep stains, there are wihitening treatments available that you may try.
Sensitivity Toothpaste
For those with sensitive teeth, this one provides relief from experiencing pain and discomfort over time. If you want a fast and long-term solution to manage your tooth sensitivity, having regular dental checkups can help.
ADA Approved
If you want to be confident about your choice, make sure to look for the Australian Dental Association seal of approval. This means, it has been evaluated by professional Australian dentists, so it is sure to be good for your oral health.
With so many options available, it’s essential to think about your specific oral goals. Whether you need fresher breath, cavity protection, or teeth whitening, choose a toothpaste that meets your needs.
Consulting your dentist can help you discover the most suitable options for your oral health.
Ask your Penrith dentists
If you have highly sensitive teeth or any gum-related issues, it is important to see a dentist before trying different toothpaste brands.
Our experienced dentists at Tindale can guide you to healthier and stronger teeth. This includes a dental checkup, teeth whitening, and tips on how you can maintain a good oral habits.
Book an appointment for a dental checkup by contacting us on (02) 4726-5400.