Does your gum bleed when brushing, or are you suffering from bad breath? Those can be the early signs of gum disease. If you’re unsure what should be your next step, read on.
What is gum disease?
Periodontal disease or gum disease shows inflamed and sore gums caused by sneaky bacteria living inside your mouth. While most of its symptoms are well-known, a lot of people remain clueless when they have it.
Good oral habits
Brushing- Contrary to popular belief, brushing too hard may bring damage and cause tooth sensitivity. Brushing your teeth with fluoride toothpaste and using a soft bristle toothbrush will help gently remove plaque and food particles on your teeth.
Flossing- After brushing your teeth, it is important to also clean those teeth that cannot be reached by a toothbrush. Make sure to gently slide the floss in between the tooth and under the gumline.
Rinsing- Both anti-bacterial and fluoride mouthwash does not only fight bad breath, but also removes plaque that may cause gingivitis.
Staying away from sweets- Desserts, chips and refreshing sodas are the top causes of bacteria in your mouth. In addition, these foods can also bring another health-related issue. That’s why it is better to opt for a healthier option to achieve a healthier smile.
Regular dental checkups- Having regular dental visits is a game changer when it comes to protecting your oral health. Your dentist can help you detect the early signs of gum disease.
Incorporating healthy oral habits into your daily routine can also strengthen your defense against dental problems such as gum disease.
Schedule your dental check up at Tindale
At Tindale, we believe that oral health is a foundation of healthy smiles and can affect overall health. That’s why we provide a comprehensive dental checkups to help our patients maintain their smile.
Let’s work on achieving a healthy and long-lasting smile. If you suspect you have problems with your gums, don’t hesitate to call our clinic on (02) 4726 5400.