Trouble sleeping at night? Do you wake up tired? You could have an underlying sleep issue! Sleep issues Insomnia, snoring, bruxism (tooth grinding), and sleep apnoea are often considered the most common sleep issues. Luckily, if you have trouble sleeping, snoring, or grinding your teeth, your dentist may be able to help (or refer…
Sleep apnoea is a common condition that involves disturbed sleep as a result of breathing disruptions. Apnoea means the absence of breath. In the case of sleep apnoea an individual’s breathing can stop for anywhere between a few and 90 seconds, and they wake briefly. These episodes, which can happen many times a night, are…