healthy teeth

Foods to help you achieve a healthy teeth

During the festive season, everyone’s excited to indulge in delicious foods. Along with regular brushing and flossing (and dental checkups), making smart food choices this holiday season is key to protecting your pearly whites. Here are some food items to add to your holiday shopping list. Cheese and milk   Any food that is high in…

Smile

Sustain your sparkling smile over the party season

The summer holiday/ wedding season is upon us! Unfortunately, all the extra food and drinks will probably affect your waistline, but they can also affect your smile.  Here are some tips from our dentists in Penrith to maintain your sparkling smile throughout the party season. Keep brushing and flossing It may sound like simple advice,…