Time to protect your teeth; How to make healthy smile last a lifetime

Few things are as impactful as your bright smile but keeping it healthy requires consistent care. Brushing isn’t the only thing needed to protect your teeth; it’s about implementing daily habits, avoiding common mistakes, and recognising the importance of regular dental checkups. In this article, we’re covering the essential tips in protecting your precious smile,…

healthy teeth

Foods to help you achieve a healthy teeth

During the festive season, everyone’s excited to indulge in delicious foods. Along with regular brushing and flossing (and dental checkups), making smart food choices this holiday season is key to protecting your pearly whites. Here are some food items to add to your holiday shopping list.   Cheese and milk Any food that is high…

Smile

Sustain your sparkling smile over the party season

The summer holiday/ wedding season is upon us! Unfortunately, all the extra food and drinks will probably affect your waistline, but they can also affect your smile.  Here are some tips from our dentists in Penrith to maintain your sparkling smile throughout the party season. Keep brushing and flossing It may sound like simple advice,…